You may know Jeanna from her work on ABC 6 News but there’s much more to this woman than her work. She’s an incredible asset to the Progression community and is offering up quite a few one liners that just may get you into the gym more often. Meet Jeanna… What do you do for...Read More
Roo hosts a workshop on July 9th from 2-4pm. $30 per person with a 30 person limit. Register! What is American Ninja Warrior? American Ninja Warrior is an NBC television show where contestants do their best to navigate through the insane obstacles in order to make it through the various courses in hopes of advancing to the next...Read More
It’s typical for gyms to empty out a bit during summer months but this time of year is when it’s most important to continue a workout regime. To continue to progress towards your fitness goals and remain in the best shape for all of your exciting summer activities, you’ll need to stay consistent with your...Read More
If you’re the average CrossFit athlete chances are good that Steve’s got 30 years on you. Chances are also good that his times are better than yours. Meet one of our very own who’s over 60 and 159th in the world. Autographs after the workout please… What do you do for a living? I’ve been...Read More
