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Gym News
She’s an outdoorsy smarty pants who also appreciates good ice cream.  What’s not to love!?  Read on to get to know Jenny Schuh! What do you do for a living? I am a nurse on an orthopedic trauma floor; I care for patients before and after surgery to fix a broken bone. What’s your favorite...
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Theresa is a CFP veteran offering up some great insight on facing your fears, balancing training with nutrition, and can relate to all of us in regards to cheat meals.  Read on to get to know Theresa Riley. What do you do for a living? I work in a Pathology lab at Mayo. What’s your...
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April 5, 2012 by jgrenell Results. “Results” that magic word that gyms or trainers throw at you while trying to get you to sign up for their program.  We do the same thing at CFP.  We have seen results, we know they happen.  We have photographic evidence, personal accounts, WODbook numbers that all point to seemingly amazing...
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A fun loving and super fun chick… Michelle is a huge asset to our gym!  Read on to get to know Michelle Dudek! What do you do for a living? I am a Senior Accountant for Olmsted County.  I work in Community Services, primarily with the Housing and Redevelopment Authority. What’s your favorite thing to...
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Jessica is a spunky, super nerd that you’ll love getting to know.  And she’s a morning crew chick!  Enjoy… What do you do for a living? I am a fourth grade teacher at Bamber Valley Elementary. What’s your favorite thing to do outside of the gym? Work?  Because that is what I am usually doing!...
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Monday, Sept 4th at 10AM Join Coaches Sara and Nicki for “Nukes”
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Chances are you may not have met Beth yet, because she’s one of “those” that works out before the sun’s up.  But she’s a CrossFit veteran who’s become a huge asset to our gym in a short period of time.  Read on to get to know Beth Brunton. What do you do for a living? I...
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This woman brings joy into the lives of so many people and her supremely positive attitude towards being the best self she can be is truly inspiring.  Read on to get to know Laura Dewanz! What do you do for a living? I am a Certified Child Life Specialist.  I work on the pediatrics inpatient unit...
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What do you do for a living? I am the Deputy City Clerk for the City of Byron. What’s your favorite thing to do outside of the gym? Watch both my sons(16 and 13) play their sports – football, track, soccer, basketball and baseball. I also like to go on walks/hikes with my dog and hang out with my sisters. What made you decide to try Progress? My husbands had...
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Benjamin’s new to Progression Fitness but his attitude towards health, fitness, and life make him the perfect addition to the crew.  Read on to get to know Benjamin Christenson! What do you do for a living? I’m an Auto Technician at Zumbrota Ford. What’s your favorite thing to do outside of the gym? Spend time...
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