A big thanks to our Feb 26th FNL sponsor Empowered Family Chiropractic! Chris Tuttle and Rachel Gustine will be at the FNL event this Friday 2/26, offering information, testimonials, and consultation discounts. Come check them out and get your POWER on! Read More
Don’t walk too closely to someone who’s performing a lift. Stay mindful of your surroundings as a lifter and while walking around the gym. Give plenty of space between yourself and a moving barbell. Pick up your equipment. We learned this as toddlers. Don’t give up now. When you’re done with it, wipe it down,...Read More
