Member Spotlight: Teresa Enger What brought you to Progression Fitness? Answer…  My nephew initially sparked my interest in CrossFit, but I thought I was too old and out of shape for this type of workout. Eight months ago, after a PT appointment at Progression Fitness, I watched part of a class that re-sparked that interest....Read More

You may not know Megan, but the likelihood is you have seen her around the gym. She has been putting in a lot of hard work – and it is paying off BIG TIME! We are so happy to be a part of Megan’s journey and to be able to share it with our community....Read More

You started out strong. You got stronger.  Your motivation was high, you were getting better, you were consistent. You started feeling better, your friends and family noticed.    Something changed. You got bored. Or maybe your gym got shut down.   You got bored with the programming. You got bored with the diet. You got bored...Read More