Two things: auto correct isn’t cool enough for a world with Nastya in it yet (just try it) and if you get between this girl and her snacks you’re in for a world of hurt. All jokes aside… Nastya is a really happy, really sweet, really strong chick. Get a glimpse into the life of Nastya! What do you do for a living?...Read More
Lemmy is one amazing human. She’s a positive and powerful force and you just might learn a few things from her. Ladies and Gents… Lemmy Lambeau. What do you do for a living? I am a work from home Mom! I run client relations for my husband and I’s IT project management company, StopGap LLC. I...Read More
Linda is one amazing individual and we’re lucky to have her at CrossFit Progression. She’s a smart cookie with muscles to match. What do you do for a living? I work for HGST testing firmware on disk drives. What’s your favorite thing to do outside of the gym? I like to spend time in my...Read More
You may know Jeanna from her work on ABC 6 News but there’s much more to this woman than her work. She’s an incredible asset to the Progression community and is offering up quite a few one liners that just may get you into the gym more often. Meet Jeanna… What do you do for...Read More
Roo hosts a workshop on July 9th from 2-4pm. $30 per person with a 30 person limit. Register! What is American Ninja Warrior? American Ninja Warrior is an NBC television show where contestants do their best to navigate through the insane obstacles in order to make it through the various courses in hopes of advancing to the next...Read More
If you’re the average CrossFit athlete chances are good that Steve’s got 30 years on you. Chances are also good that his times are better than yours. Meet one of our very own who’s over 60 and 159th in the world. Autographs after the workout please… What do you do for a living? I’ve been...Read More
Rebecca is up most days before the sun REV’ing in Coach Samida’s 6:00 am class. She’s super bubbly and always up for a challenge. Meet Rebecca. What do you do for a living? I’m an RN Study Coordinator at Mayo Clinic. What’s your favorite thing to do outside of the gym? During winter I...Read More
There’s no question that Staci is someone at CFP that most members would look up to; and not just because she’s so tall. This new mother, wife, professional, and CrossFitter goes into the gym and into life with the mindset that you get what you put in and it’s clear she’s willing to put in the work. She’s...Read More
Losing weight & gaining confidence has meant a lot to this self-proclaimed, “mama-bear”. But the friendships and support she’s received have made all the difference. And her healthy recipe she’s sharing with you will change your life forever. Ladies & gentlemen, I give you Mandy Oeltjen. J: What do you do for a living? M:...Read More
You can always count on Renee. She the person in class with the best attitude at 5:30 in the morning, she’s always down for a partner WOD, and she’s a fountain of knowledge on the subjects of couch awareness & snatch bogginess. Continue reading for further explanation & general awesomeness from Renee Wright. What do you...Read More
