Meet Tony Slonaker, new Intern at Progression! Get to know Tony Slonaker… Growing up, I was not an athlete in the traditional sense, but was fortunate enough to enjoy athletic activities. I grew up skateboarding, riding BMX, mountain biking, etc. After high school, I went straight into the US Navy to work with the Marine...Read More
Wonder Woman, Bootcamp O.G., CFP Veteran. You can call Kirsten many things but you’ve got to read on to hear her perspective on health and fitness to really understand how awesome she is. What do you do for a living? I’m an Informatics Nurse which is a nursing specialty that integrates nursing science, computer science,...Read More
Get to know Progression’s newest Full-Time Team Member!! Kristina Buchholz Kristina has always had a passion for fitness. Competing in many sports throughout high school, she learned that she did not want to give it up. She graduated from the University of Wisconsin-Superior in May of 2016 with a BS degree in Exercise Science and...Read More
Humble and hardworking are two accurate descriptions for Bradley but you’ll want to read on to get a clearer picture of the kind of person crazy enough to workout at 5:00 am everyday. What do you do for a living? I work for Rochester Towing. What’s your favorite thing to do outside of the gym?...Read More
I was scared. I was nervous. Walking into a place like CrossFit Progression and seeing all of these people working and trying so hard, I was second guessing myself a bit. I was quite intimidated. We hear a lot about how scared people are before they get to Bootcamp and you should know, that fear exists in...Read More
Two things: auto correct isn’t cool enough for a world with Nastya in it yet (just try it) and if you get between this girl and her snacks you’re in for a world of hurt. All jokes aside… Nastya is a really happy, really sweet, really strong chick. Get a glimpse into the life of Nastya! What do you do for a living?...Read More
