Rabbits and Community

Rabbits and Community

Rabbits and Community The Community word is thrown around a lot at gyms. It used to be a marketing tool. “Come check out our gym, the community is great!” No one ever came to our gym because of the community. It is hard to believe, but people don’t...
Six Heroes Fundraising Work outs

Six Heroes Fundraising Work outs

  WHAT: For 2017, CrossFit Progression will host a monthly yearlong event. Six Heroes will consist of six hero WOD’s performed twice in 2017, each six months apart. The purpose of this event is to: Measure results of various Hero workouts Honor fallen heroes in a...