Pogo sticking, one-liners, and lots of wisdom in this one… read on to get to know the seriously cool Tamara Vos-Draper. What do you do for a living? I am an Occupational Therapist in a clinical/research role at Mayo Clinic and in the last stretch of the Rehabilitation Science PhD program at University of Minnesota. I...Read More
Read on to get to know David, a guy who has all the goals, enjoys things like Hammer Races, beer, and pizza. Can you relate? What do you do for a living? I do Orthopedic research on mice at Mayo Clinic. What’s your favorite thing to do outside of the gym? Playing good board games...Read More
You may find that you’ve got a lot in common with Shannon. She’s a busy Mom with everyday problems, who still finds time to better herself. Read on to get to know Shannon Astorino. What do you do for a living? VP of finance at Bushel Boy Farms. We grow tomatoes and 30 acres of...Read More
Heidi’s the bees knees. Seriously… read on to get some serious schooling on being an awesome athlete and human in general. Heidi Moser ladies and gentlemen… What do you do for a living? I’m a professional baby snuggler; aka a registered nurse in the NICU at St. Mary’s. What’s your favorite thing to do outside...Read More
Shandel is one tough cookie! And crazy enough to sweat it out before the sun comes up. Read on to get to know Shandel Baumgardner. What do you do for a living? I am the Manager on Duty in IBM 1 Global Support Center. I basically handle all client satisfaction issues, escalations and complaints. What’s...Read More
Hey All! Changing habits is hard. No denying it. We know this at Progression. Setting yourself up for success is fairly easy however. Give yourself a chance by following the following guidelines. Plan your week on Sunday. Plan the coming week’s exercise in writing. Set a time for exercise each day. Put it in...Read More
This guy doesn’t really need an introduction. You probably know him already, and if you don’t you need to. But one things for sure…you’re not ready for the awesomeness that is Dan Laska. What do you do for a living? I am an Inside Sales Specialist for Spectrum Business. What’s your favorite thing to do...Read More
This chick has some serious wisdom to share about fitness, life, and being awesome in general. Jesi Foster ladies and gentlemen… What do you do for a living? I’m the Assistant Supervisor in Neuroimmunology Lab at Mayo Clinic. But I’ve only been there for three days, so I’m still learning about what we do. What’s...Read More
Carrie has overcome horrific physical injuries and continues to thrive at Progression. Find out how, why, and everything in between! Meet Carrie Winter… What do you do for a living? I am the Health Policy Manager at the American Association of Neuromuscular & Electrodiagnostic Medicine, which is a national society for physicians. What’s your favorite...Read More
There is more to losing weight than just losing weight. We know this at Progression. The scale lies. Introducing the Inbody 570. https://www.youtube.com/watch?v=TFyQqE3XmH4 Most people come through our doors looking to “Lose weight” “Lose weight” is a very vague target/goal to set. In fitness, it is easy to get discouraged by the dreaded “scale”...Read More
