Jackie is someone the you may be able to relate to. She’s continued to stay consistent in her journey to fitness, event through physical hardships. She continues to surprise herself and reach goals she didn’t know she had. Meet Jackie. What do you do for a living? CRNA- Certified Registered Nurse Anesthetist (I put people to sleep for surgery) What’s your favorite thing to do outside of the gym? Spend time with my family Favorite genre of music? Classic rock Favorite cheat day meal? Depends on the day: Pizza or spaghetti Chalk, or no chalk? Chalk Do you hate wall balls as much as we do? Actually I kinda like them. Don’t hate me. What’s your favorite movement?...Read More
Don’t walk too closely to someone who’s performing a lift. Stay mindful of your surroundings as a lifter and while walking around the gym. Give plenty of space between yourself and a moving barbell. Pick up your equipment. We learned this as toddlers. Don’t give up now. When you’re done with it, wipe it down,...Read More
