July Challenge is Sit-ups! One circle per day(Number of Sit-ups). Cross out the circle when complete. This challenge can be done anywhere. All scaling options are fine. Do work! Any questions let us know. Here is the sheet for this challenge: Sit up Challenge Sit-ups Last Months Challenge, Tire Flips If you completed the challenge. ...Read More
Rev Olympics: Last Chance to Register & Workout 3 Announcement But first, our spotlight sponsor this week is Mickey Rowland and Excel Homes. Design-Build-Renovate. A word from Excel Homes. Excel Custom Homes of Rochester was created in 2002 by Mickey Rowland, his passion for designing and building has made his business incredibly successful! Whether you...Read More
Rev Olympics Workout 2 “Never Skip A Leg Day” Happy Thursday, All. It’s time for the announcement of workout 2. But first, our spotlight sponsor this week is Todd Severson and TLS Companies. Here is a word from TLS. TLS Companies is a Commercial Contracting firm that provides services on Development, Contracting and/or Consulting. Please...Read More
Rev Olympics Workout 1 Announcement! Sign-Up Today! But first, our spotlight sponsor this week is Alex Lair and Echelon Wealth Partners. Here is a word from Alex. Our mission at Echelon Wealth Partners is to bring a profound impact to the lives of our clients, team members and the community. We do...Read More
You have probably heard by now that on July 20th Progression is hosting the inaugural Rev Olympics. Didn’t hear? Click here, here & here to learn more. Maybe you’re still just not quite sure why or how you should participate in this celebration of fitness. Have...Read More
If you read this post last week, you know who can do Rev Olympics. Up next, WHAT is Rev Olympics. But first, shoutout to this week’s spotlight sponsor, Astorino’s Tree Service. Here’s a word from Astorino’s! Astorino’s Tree Service is a locally owned and family operated tree service with over 15 years of...Read More
June Challenge is Tire Flip! One circle per day(Flip based). Cross out the circle when complete. This challenge can be done anywhere that there is a tire! All scaling options are fine. Do work! Any questions let us know. Here is the sheet for this challenge: Tire Flips download Tire Flip: Video Last Months Challenge...Read More
First things first, this week’s spotlight sponsor is John Pacchetti and Home Instead Senior Care. Thank you, Home Instead, for your generous support! Home Instead is looking for CAREGivers to join their team. Become a CAREGiver: Reap rewards beyond measure — and get paid, too. Home Instead Senior Care CAREGivers represent a lifeline for families...Read More
REV OLYMPICS!! WHAT’S THAT??? Here’s the Who, What, When, Where & How. Who: Everyone is invited to participate! Teams of 4. No gender requirements. Non-CFP members welcome to join your team. What: 1 Afternoon. 3 Events. Tons of Fun!! + Cookout Afterparty!! When: Saturday, July 20th 12:00 to 3:00 for Events....Read More
Why are we doing this anyway? The most basic and blunt answer to this question is so we can do what we want. Plain and simple. There will come a point in your life when you are limited in what you can do physically. Your aim should be to push that point as far down...Read More
