Progression’s Friday Night Lights #bewell This post is your one-stop shop for ALL info about FNL event #3. Sponsor Thanks to Chris Tuttle and Rachel Gustine at Empowered Family Chiropractic for their sponsorship of FNL Week 3! Chris Tuttle will lead a FREE spinal hygeine workshop for Progression members on Saturday, March 25th at...Read More
This chick has got some serious insight into how to crush your fitness journey. And can relate to most of you in that she really likes sleep and cheat meals. Read on to get to know Jessica Pommerening. What do you do for a living? I am a correctional officer at the Women’s Federal Prison....Read More
Progression’s Friday Night Lights#bewell This post is your one-stop shop for ALL info about FNL event #2. Sponsor Thanks to John Pacchetti (JP) and Home Instead Senior Care for their sponsorship of FNL Week 2! JP and his team in Rochester are currently looking for caregivers! Reap rewards beyond measure — and get paid, too....Read More
Shandel is one tough cookie! And crazy enough to sweat it out before the sun comes up. Read on to get to know Shandel Baumgardner. What do you do for a living? I am the Manager on Duty in IBM 1 Global Support Center. I basically handle all client satisfaction issues, escalations and complaints. What’s...Read More
Progression’s Friday Night Lights#bewell This post is your one-stop shop for ALL info about FNL event #1. Sponsor A big thanks to Amy and Ken Brooks, owners of Bubbles by Brooks, for sponsoring the 1st FNL event of the 2017 season! Time/Heats The official FNL start time is 5:00pm. At that time, we will begin running...Read More
