You may find that you’ve got a lot in common with Shannon. She’s a busy Mom with everyday problems, who still finds time to better herself. Read on to get to know Shannon Astorino. What do you do for a living? VP of finance at Bushel Boy Farms. We grow tomatoes and 30 acres of...Read More
Progression’s Friday Night Lights #bewell This post is your one-stop shop for ALL info about FNL event #4. Sponsor Thanks to Derrick Chapman at Twisted Barrel Pizza for his sponsorship of FNL Week 4! Derrick and his AWESOME pizza truck will be at Progression ALL night! Join us for discounted pizza on Friday 3/17! YUM. Invite your...Read More
Progression’s Friday Night Lights #bewell This post is your one-stop shop for ALL info about FNL event #3. Sponsor Thanks to Chris Tuttle and Rachel Gustine at Empowered Family Chiropractic for their sponsorship of FNL Week 3! Chris Tuttle will lead a FREE spinal hygeine workshop for Progression members on Saturday, March 25th at...Read More
Progression’s Friday Night Lights#bewell This post is your one-stop shop for ALL info about FNL event #2. Sponsor Thanks to John Pacchetti (JP) and Home Instead Senior Care for their sponsorship of FNL Week 2! JP and his team in Rochester are currently looking for caregivers! Reap rewards beyond measure — and get paid, too....Read More
Progression’s Friday Night Lights#bewell This post is your one-stop shop for ALL info about FNL event #1. Sponsor A big thanks to Amy and Ken Brooks, owners of Bubbles by Brooks, for sponsoring the 1st FNL event of the 2017 season! Time/Heats The official FNL start time is 5:00pm. At that time, we will begin running...Read More
Hey All! Changing habits is hard. No denying it. We know this at Progression. Setting yourself up for success is fairly easy however. Give yourself a chance by following the following guidelines. Plan your week on Sunday. Plan the coming week’s exercise in writing. Set a time for exercise each day. Put it in...Read More
This guy doesn’t really need an introduction. You probably know him already, and if you don’t you need to. But one things for sure…you’re not ready for the awesomeness that is Dan Laska. What do you do for a living? I am an Inside Sales Specialist for Spectrum Business. What’s your favorite thing to do...Read More
This chick has some serious wisdom to share about fitness, life, and being awesome in general. Jesi Foster ladies and gentlemen… What do you do for a living? I’m the Assistant Supervisor in Neuroimmunology Lab at Mayo Clinic. But I’ve only been there for three days, so I’m still learning about what we do. What’s...Read More
