Progression’s Friday Night Lights #bewell This post is your one-stop shop for ALL info about FNL event #5. The final week! Sponsor Thanks to Jenna Martindale at Edina Realty for her sponsorship of FNL Week 5! Selling or Buying a house in Rochester?…talk with Jenna about how she can help! You can also follow Jenna’s blog, The Rochester...Read More
You may find that you’ve got a lot in common with Shannon. She’s a busy Mom with everyday problems, who still finds time to better herself. Read on to get to know Shannon Astorino. What do you do for a living? VP of finance at Bushel Boy Farms. We grow tomatoes and 30 acres of...Read More
Heidi’s the bees knees. Seriously… read on to get some serious schooling on being an awesome athlete and human in general. Heidi Moser ladies and gentlemen… What do you do for a living? I’m a professional baby snuggler; aka a registered nurse in the NICU at St. Mary’s. What’s your favorite thing to do outside...Read More
Progression’s Friday Night Lights #bewell This post is your one-stop shop for ALL info about FNL event #3. Sponsor Thanks to Chris Tuttle and Rachel Gustine at Empowered Family Chiropractic for their sponsorship of FNL Week 3! Chris Tuttle will lead a FREE spinal hygeine workshop for Progression members on Saturday, March 25th at...Read More
This chick has got some serious insight into how to crush your fitness journey. And can relate to most of you in that she really likes sleep and cheat meals. Read on to get to know Jessica Pommerening. What do you do for a living? I am a correctional officer at the Women’s Federal Prison....Read More
Shandel is one tough cookie! And crazy enough to sweat it out before the sun comes up. Read on to get to know Shandel Baumgardner. What do you do for a living? I am the Manager on Duty in IBM 1 Global Support Center. I basically handle all client satisfaction issues, escalations and complaints. What’s...Read More
You’re not going to want to miss this one. Jerry’s one of our oldest members and one helluva good guy. His talents and jokes are endless, and he’s a friend to everyone he meets. Read on to find out the strange reason why Jerry Weltzin actually works out every day. What do you do for a...Read More
Hey All! Changing habits is hard. No denying it. We know this at Progression. Setting yourself up for success is fairly easy however. Give yourself a chance by following the following guidelines. Plan your week on Sunday. Plan the coming week’s exercise in writing. Set a time for exercise each day. Put it in...Read More
