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Siteplicity
Jordan’s a Progression veteran and he’s here to keep it real with you!  Read on to get to know Jordan Hoekstra. What do you do for a living? I am a Sales Representative Ninja at M&M Lawn in Leisure in Pine Island, MN.  (ATV and Lawn Care Sales). What’s your favorite thing to do outside...
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CFP delayed opening. 5am, 530am, 6am classes cancelled. 8am will be our first class.  
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Week of Jan 16th, 2017 CrossFit WOD’s   REV workouts  
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Carrie has overcome horrific physical injuries and continues to thrive at Progression.  Find out how, why, and everything in between!  Meet Carrie Winter… What do you do for a living? I am the Health Policy Manager at the American Association of Neuromuscular & Electrodiagnostic Medicine, which is a national society for physicians. What’s your favorite...
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  WHAT: For 2017, CrossFit Progression will host a monthly yearlong event. Six Heroes will consist of six hero WOD’s performed twice in 2017, each six months apart. The purpose of this event is to: Measure results of various Hero workouts Honor fallen heroes in a uniquely CrossFit Progression style; coming together as a group...
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Beth is a lot of things.  A mother, a teacher, an artist, a wife, a friend.  But if you think you’ve got her categorized into a box you may be in for a surprise.  Read on to get to know one truly amazing woman who we could all benefit from knowing a little better.  Ladies...
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