You want MORE?!…Please, you said…Well, you got it!! Check out this NEW evening class schedule.  New schedule starts Monday, Feb 20th.Read More

Progression is excited to announce our 3rd annual FRIDAY NIGHT LIGHTS! (FNL) FNL is Progression’s way of bringing the excitement and challenge of the CrossFit Open directly to our members. Through the once-weekly FNL events, Progression members will come together to not only test the limits of their own fitness, but to cheer their friends to success! FNL...Read More

CFP delayed opening. 5am, 530am, 6am classes cancelled. 8am will be our first class.  Read More

Week of Jan 16th, 2017 CrossFit WOD’s   REV workouts  Read More