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gym
Read on to get to know the amazing, strong, and beautiful Melissa Herrera! What do you do for a living? I’m a Dental Assistant at Gentling Dental. What’s your favorite thing to do outside of the gym? Visit breweries with my husband. What made you decide to try Progression? I needed a change.  The word...
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Nate has an amazing appreciation for Progression and may just remind you of a few things you’ve forgotten about over the past few years.  His account is a great reminder that community is key.  Read on to get to know Nate Borchardt! What do you do for a living? I’m a Nurse, right now I...
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Let’s talk about the F in CFP. Your fitness is the most important thing in your life.  It is more important than your job.  It is more important than your family. Most people find that line of thinking shocking.  Until they think about it.  Without your health, which in our definition is fitness.  You can...
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My name is Kate DeVinny.  I’ve been a member of progression for about 3 years at the encouragement of my daughter and son in law, who are members.   I’ve participated in the WLC that the gym has offered a number of times.  This has been quite successful for me but i found that it...
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We created the progression boot camp for people looking to get started on a fitness journey. We have it to help people take the first step. Whether you are restarting your fitness after a break, or this is your first real entry into a health and fitness lifestyle. This program uses body weight exercises, functional...
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