CrossFit Open 2018

CrossFit Open 2018

  The first of five 2018 CrossFit Open workouts will be announced on Thursday, Feb 22nd. We are gearing up for another fun CF Open season at Progression. Not sure what the CrossFit Open is??…Learn More. Taking Part in the Open at Progression Like last year,...
Get To Know Debra Groehler

Get To Know Debra Groehler

A former boot camper let’s us in on what Progression means to her and how to deal with fear and insecurity in your workouts.  Meet Debra Groehler. What do you do for a living? I am an Assistant Olmsted County Attorney.  I represent Olmsted County Social Services...