Read on to get to know the amazing, strong, and beautiful Melissa Herrera! What do you do for a living? I’m a Dental Assistant at Gentling Dental. What’s your favorite thing to do outside of the gym? Visit breweries with my husband. What made you decide to try Progression? I needed a change. The word...Read More
We created the progression boot camp for people looking to get started on a fitness journey. We have it to help people take the first step. Whether you are restarting your fitness after a break, or this is your first real entry into a health and fitness lifestyle. This program uses body weight exercises, functional...Read More
Shandel is one tough cookie! And crazy enough to sweat it out before the sun comes up. Read on to get to know Shandel Baumgardner. What do you do for a living? I am the Manager on Duty in IBM 1 Global Support Center. I basically handle all client satisfaction issues, escalations and complaints. What’s...Read More
This chick has some serious wisdom to share about fitness, life, and being awesome in general. Jesi Foster ladies and gentlemen… What do you do for a living? I’m the Assistant Supervisor in Neuroimmunology Lab at Mayo Clinic. But I’ve only been there for three days, so I’m still learning about what we do. What’s...Read More
Beth is a lot of things. A mother, a teacher, an artist, a wife, a friend. But if you think you’ve got her categorized into a box you may be in for a surprise. Read on to get to know one truly amazing woman who we could all benefit from knowing a little better. Ladies...Read More
Millie looks sweet but don’t underestimate this one! She’s got grit and she knows how to use it! 😉 Read on to get to know more about the awesome Millie Suk. What do you do for a living? I am a Health Policy Director for a national medical society – American Association of Neuromuscular...Read More
She’s smart. She’s tough. And she’s got layers. Please, keep reading to get to know the wonderfully hilarious and very sarcastic Betsy Hassett. What do you do for a living? I am a Legal Representative for Mayo Clinic. Basically a paralegal specializing in insurance payment disputes. What’s your favorite thing to do outside of the gym?...Read More