If you aren’t familiar with the term B.A.M.F. look it up and you may find Kelly’s photo. Read on to get to know one cool, strong, kind, and overall awesome chick! Ladies and Gentlemen…. Kelly French! What do you do for a living? I work at Legend Technical Services, Inc. in St. Paul, MN as...Read More
What do you do for a living? Structural Engineering at an engineering firm in Rochester. What’s your favorite thing to do outside of the gym? I love curling up in my favorite comfy chair with a cup of coffee and a good book! What made you decide to try Progression? My now husband has been...Read More
Hey All! Changing habits is hard. No denying it. We know this at Progression. Setting yourself up for success is fairly easy however. Give yourself a chance by following the following guidelines. Plan your week on Sunday. Plan the coming week’s exercise in writing. Set a time for exercise each day. Put it in...Read More
She’s smart. She’s tough. And she’s got layers. Please, keep reading to get to know the wonderfully hilarious and very sarcastic Betsy Hassett. What do you do for a living? I am a Legal Representative for Mayo Clinic. Basically a paralegal specializing in insurance payment disputes. What’s your favorite thing to do outside of the gym?...Read More
